FODMAP visit to Monash University


As many of you know, I have been following the low FODMAP diet for some time now.

One of my besties lives in Melbourne, VIC, Australia. We were going to be in NSW anyway for a family event so we thought it sensible to fit in a bit more of Australia while we were in the country. Monash University happens to be based in Melbourne, so I got in touch with the FODMAP department about meeting some of their scientists/dieticians, just on the off chance they’d let us in for a bit of a tour of the FODMAP testing process. Continue reading “FODMAP visit to Monash University”

Recipe: Flu-fighting muffins*

*I cannot guarantee that these muffins will fight your flu, but they taste amazing, are very healthy, low FODMAP and will make you feel better, if nothing else. Continue reading “Recipe: Flu-fighting muffins*”