This is another post about being kind to yourself, and how effing hard that is. An insight into my life at the mo.

I will start out by saying that yesterday was going well. I did my Headspace session in the morning for the first time; I’m onto the Anxiety pack now. I got up and did some invoicing, some work on my portfolio and some house things. Productive. I had arranged with a neighbour I’d never met (through Neighbourly, which I will post about in the future) to collect some flowers from her garden. Continue reading “Disappointment/Achievement.”

Anxiety Disorder.

OK, so I said in my last post that I was going to redesign the blog and come back.

I haven’t done that. Life got in the way. I left my job. I got married. My Mental Health fell apart. Stuff happened. I’m sorry. 

So, rather than take forever to start posting and spend lots of time making an empty blog look pretty, I thought it was high time I started actually blogging.

One of the topics I plan to cover a lot, is Anxiety Disorder (“AD”). I was diagnosed with AD around about August this year officially. I’m still on the road to recovery and living a “normal” life as I type. It’s the first time I’ve had to deal with a Mental Health issue of my own, actually, I haven’t really had that many close friends or family go through this around me. A lot of them have suffered through it in silence, or before I knew them. And boy do they have some stories to tell. Continue reading “Anxiety Disorder.”